Runner injuries- Iliotibial band pain
The iliotibial band is a supportive connective tissue along the side of your thigh. It starts at the top of the hip and extends down along the outer part of your thigh and inserts at the knee. It’s main function is to help stabilize the hip and knee. The IT...Running ankle injuries- Regenexx treatment of Posterior Tibialis tendinitis
Running puts a significant amount of stress on the ankle. The posterior tibialis tendon helps to lift your heel off the ground and invert your foot. Injury to this tendon can occur either due to chronic stress or acutely. Classic symptoms of posterior tibialis...Podcast
Orthopedics 2.0
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Orthopedics 2.0
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