How to treat a Painful Swollen Knee

How to treat a Painful Swollen Knee

https://chicagoarthritis.com/wp-content/uploads/2020/05/IMG_6541.mp4 Treating a painful swollen knee includes drainage to make a diagnosis, and in this case injection of Platelet Rich plasma PRP to reduce inflammation longer term and improve stability by treating the...
Joint Stability- Your Musculoskeletal Health

Joint Stability- Your Musculoskeletal Health

Joint Stability- Your Musculoskeletal Health. Stability, Tensegrity, and Biotensegrity are key aspects of musculoskeletal health that you must understand. The opposite, instability, leads to progressive stress and damage in your joints and tendons. Hello, this is...
How to Exercise if you have Knee Arthritis

How to Exercise if you have Knee Arthritis

How to Exercise if you have Knee Arthritis — A common question I receive from patients with knee osteoarthritis is how can they exercise. Meaning if they’re having pain, what can they actually do to continue to stay physically active. There are two aspects to...