Treating ACL injuries without surgery

ACL injuries are devastating injuries. In the most severe form they can leave a knee completely unstable. Even in a mild form a slightly unstable knee will predispose to osteoarthritis long term. For significant tears the surgical approach of tearing out your existing...

Taking care of the Aging Athlete

My father is 69 years old, has been active his entire life, and is running his first marathon here in Chicago.  He has been running half marathons for the last 1 year, and shorter distances for the year prior to that.  He’s blessed with favorable genetics, no...
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