Blog
Chicago Arthritis and Regenerative Medicine
Rheumatoid arthritis symptoms- What are the first signs of rheumatoid arthritis?
Rheumatoid arthritis symptoms- What are the first signs of rheumatoid arthritis? -- Rheumatoid arthritis is an incredibly aggressive and...
Video Podcast episode- Regenerative Medicine Report- Interview with Orlando Landrum MD
Video Podcast episode of the Regenerative Medicine Report- Interview with Orlando Landrum MD, discussing regenerative medicine...
How to Treat Knee Pain- PRP Treatment for Knee Arthritis, Tendinitis, and Injuries
We were live on Facebook: How to Treat Knee Pain- PRP Treatment for Knee Arthritis, Tendinitis, and Injuries. -- To subscribe to our Email...
What is Frozen Shoulder, and How can it be Treated
On this video I'm talking about what is frozen shoulder, how do you diagnose it, when should you be suspicious that you could have it, and what...
9 things you can do to Treat your Shoulder Pain
9 things you can do to treat your shoulder pain without needing to see the doctor. -- On this episode I discuss the nine things that you can do...
Shoulder Pain Explained
— Why does your shoulder hurt when lifting your arm? If you have shoulder pain with lifting your arm that can be disabling when it comes to your...
Video Podcast Episode 6 of Regenerative Medicine Report
Video Podcast Episode 6 of the Regenerative Medicine Report: Interview by Edward Loniewski at Cellular Healing On this episode of the...
How to Exercise if you have Knee Arthritis
How to Exercise if you have Knee Arthritis — A common question I receive from patients with knee osteoarthritis is how can they exercise. Meaning...
Bracing for Knee Arthritis
Bracing for knee arthritis — A common treatment for knee arthritis includes bracing for the knee. Is that helpful and is it recommended? Partly...
Is Walking Good for Knee Arthritis? Tik Tok Style
Is walking good for knee arthritis? Video made TikTok style. —- At Chicago Arthritis and Regenerative Medicine our mission is to improve your...
When to suspect Knee Arthritis
Do I have Knee Arthritis? When should you suspect Arthritis as the cause of your Knee Pain? -Chronic knee pain. -Knee pain worse with activity....
Best Initial Treatments for Knee Arthritis
What is the best initial treatment for knee osteoarthritis? As a general rule the best initial treatment is likely weight loss. It leads to less...
Is Walking OA with Knee Arthritis?
Is walking ok if you have knee osteoarthritis? Siddharth Tambar MD from Chicago Arthritis and Regenerative Medicine discusses. --- A common...
Gratitude and the Cycle of Life
There are many people for whom I am thankful for. In this picture are a few of the most important ones to me- my grandmother, mother, and daughter. The age range in his picture is 5 to 93! The range of stories and life experiences is vast and profound. Who I am as a...
Water, Flow State, and Wellness
Water, Flow States, and Wellness I find water and being in water to be a very deeply meaningful state. In fact, I find that actually being in...
Rest and Renewal
Rest and renewal are such key aspects in recovering from an active and dynamic lifestyle. This time of year reflection and rest are automatically...
Weekends, Chauffeuring, and Self Care
I love the brief moments with my daughter as I take her to all her weekend morning activities. But sometime it can feel like I am a part time...
Getting Better One Patient at a Time
Getting Better One Patient at a Time --- There's so much to learn from patient care everyday. This encounter reminded me how much better we can...